Georges Laraque and BGL Nutrition: Protein That Reflects Him

Georges Laraque souriant et tenant deux sacs de protéines végétales BGL Nutrition, aux saveurs cerise et vanille française.

Georges Laraque may be someone you know from his years in the NHL, his conferences, his involvement in various causes… or simply because, at his height, he’s pretty hard to miss! But behind the former hockey enforcer is also an entrepreneur who has long been interested in nutrition and plant-based eating.

That’s where BGL Nutrition comes in: a plant-based protein brand that reflects many of the values that play an important role in Georges’ life today.

After 13 seasons and 695 games in the NHL, it’s safe to say Georges knows a thing or two about taking care of his body.

So, why launch his own protein? And more importantly, what exactly is inside a bag of BGL Nutrition? Here’s another side of Georges Laraque.

From Hockey to Plant-Based Eating

When you think of Georges Laraque, the image of the 6’3” hockey player who wasn’t afraid to drop the gloves might still come to mind pretty quickly.

But his journey didn’t end with hockey.

After his NHL career, Georges became a speaker and got involved in numerous causes close to his heart. One topic he also speaks openly about is veganism, a lifestyle he adopted and has been discussing for many years.

For a former professional athlete, that may surprise some people. After all, the association between protein, athletic performance and animal products is still pretty common.

For Georges, however, staying active and eating vegan are far from incompatible. Quite the opposite.

And it’s precisely where sports, nutrition and plant-based eating come together that BGL Nutrition enters the picture.

Why Did Georges Laraque Create BGL Nutrition?

With BGL Nutrition, Georges Laraque wanted to offer a plant-based protein that could easily fit into the daily routine of active people.

The idea wasn’t simply to put his name on a bag of protein. The product line is a natural extension of his journey and the lifestyle choices he embraces himself.

BGL proteins are entirely plant-based and include protein from brown rice, peas, pumpkin seeds and sacha inchi. The ingredients also include baobab fruit and green papaya.

Each serving can add 30 g of protein and 6 g of BCAAs to a drink, including after a high-intensity workout.

In other words, it’s a plant-based protein designed for people who want to move, train and recover without animal products needing to be part of the equation.

What Makes Georges Laraque’s Protein Different?

Not all plant-based protein powders are necessarily formulated the same way.

BGL Nutrition uses a combination of several plant-based protein sources rather than relying on just one. Brown rice, peas, pumpkin seeds and sacha inchi all come together in the same formula.

The ingredient list also includes several organic ingredients, and the proteins are formulated without artificial flavours.

Even the packaging reflects this desire to make different choices: the scoop is compostable and the bag is recyclable.

These may seem like small details when you’re simply looking at the amount of protein on the label. But when you consider the product as a whole, they say a lot about the philosophy behind BGL Nutrition.

Plant-Based Protein Isn’t Just for Vegans

There’s another misconception we’d like to leave in the locker room: you don’t have to be vegan to consume plant-based protein.

BGL proteins can be a great option for vegans, of course, but also for athletes, active individuals or anyone simply looking to incorporate more plant-based foods into their diet.

And no, you don’t need to have played 695 NHL games to enjoy it.

The powder can be added to your favourite drink after a workout or incorporated into different eating habits depending on your needs.

The goal is simple: to offer a plant-based option for people looking for a protein supplement who also want to know what they’re consuming.

Three Flavours: Pick Your Team

A good protein needs a solid formula. But let’s be real: if it sits at the back of the cupboard because you don’t like the taste, it’s not doing you much good.

BGL Nutrition currently offers its plant-based protein in three flavours: vanilla, chocolate and cherry.

Vanilla for the classics. Chocolate for those who already know what they want. And cherry for those who like to stand out from the crowd.

All three formulas feature the same blend of plant-based proteins and provide 30 g of protein and 6 g of BCAAs per serving.

Now it’s up to you to pick your team.

BGL Nutrition: Another Side of Georges Laraque

Georges’ career has evolved considerably since his days on the ice.

Hockey will always be part of his story, but today, Georges Laraque wears many hats: speaker, entrepreneur and public figure committed to causes that matter to him.

BGL Nutrition is part of that evolution.

The brand brings together several things that are now part of his everyday life: physical activity, plant-based eating and a desire to offer different options.

That’s also what makes the project such a natural fit with the rest of his journey. Georges doesn’t just talk about veganism when he steps on stage. He incorporates it into his projects and his lifestyle.

Where Can You Buy BGL Nutrition Protein?

Curious to try Georges Laraque’s protein?

Vanilla, chocolate and cherry flavours are available directly through the BGL Nutrition online store.

Whether you’ve been vegan for years, you’re looking for a new protein to complement your workouts or you’re simply curious to find out what Georges puts in his shaker, you can explore the full product line on the BGL Nutrition website.

Because Georges may have hung up his skates, but when it comes to protein, he’s still very much in the game.